FRESH FRUIT SALAD

1          Apple, Peeled And Chopped

8          Small Seedless Grapes, Peeled

1          Mandarin Oranges In Light Syrup

1          Plum, Pitted And Chopped

1          Nectarine, Pitted And Chopped

1/2       Banana, Peeled And Sliced

1          Pear, Peeled And Chopped

2          Tablespoons Fresh Lemon Juice

Combine All Of The Ingredients In A Mixing Bowl. Chill In The Refrigerator For At Least One Hour. Transfer To Individual Dessert Dishes And Serve Garnished With Tiny Sprigs Of Mint Or Borage.

Notes: Excellent Source Of Vitamin C, A, B6 And Iron.

Good Source Of Vitamin B1, B2 And Folacin.

Refrigerate For At Least 2 Hours For Easier Cutting. Serves 4

Prep Time: 0:20

Stand Time: 1:00

Total Calories 320

Protein 4g

Carbohydrate 82g

Fat 1g

Cholesterol 0mg

Dietary Fiber 8g

%Calories From Fat 3%

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