Showing posts from 2023

Running vs Walking

Running vs Walking Run, Don't Walk to A New Challenge Spring has sprung. So, there is no…

Pedometer and Fitness

Pedometer and Fitness  A Pedometer is the Key to Fitness and Weight Loss  Are your high-satisfa…

Common Myths About Eating Disorder

Common Myths About Eating Disorder Over 50 percentage of the populace realize a person or were in…

What Causes Bipolar Disorder?

What Causes Bipolar Disorder?  Aside From Genes, These Are The Things Most Likely To Increase Y…

6 Week Shape Up Plan

6 Week Shape Up Plan   Whether you are a newbie or an avid exerciser, the following six-week pr…

Fitness for Brides

Fitness for Brides  Reaching Your Fitness Goals For Your Wedding The countdown starts as quic…

Maximize Fat Loss

Maximize Fat Loss How To Maximize Fat Loss With Little Or NO Exercise! Weight loss is a billi…

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